Counselling through change.

Grief. Life changes. Relationships. Job stress. One thing piled on top of another. Counselling can help.

Although there are many effective therapeutic methods, there is no ‘one size fits all’ approach to successful counselling. Focusing on a person’s unique history, challenges and beliefs means remaining open to different modalities for different circumstances. Even professionals can can sometimes need support with battling Compassion Fatigue¬†or change.

Using client centred, down-to-earth but evidence based tools, sessions are based on the latest science as well as new practices shown to be effective for different issues. Holistic practice recognizes the need for both spiritual balance and clinical knowledge in supporting safety and long term benefit.